NorCal Crossfit Strength Club

Tues & Thurs 6:30-8pm @ SC

Tuesday, January 22, 2013

Thurs 1.17

Week 2 - Bench Day




Check out our new Youtube channel!!

http://www.youtube.com/user/mushybroccoli?feature=mhee

Posted by Cheryl at 10:36 AM
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About Me

Cheryl
Cheryl has been a coach with NorCal Crossfit since 2011, leading the gym's only strength specific club since 2012. She was a member of UCLA Powerlifting and holds a USAPL American and National Record. She is CF L1 and NSCA-CPT.
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