Tues 5.21

 Jeni and Natasha reppin some strict pullups ;)

5 Rounds for Load

8-10 Dumbbell Bench 

5-8 Supine Grip Strict Pullups

8-10 DB Bench

5-8 Pronated Grip Strict Pullups

**Supine is with palms facing you (chin up grip), pronated is overhand grip


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10min EMOM

10 Push Ups

10 DB Snatch (alternating)